However, at higher dosages, such as those used in trials evaluating the efficacy of chromium in glycemic control, concern exists for potential genotoxic effects. No risk of genotoxicity at appropriate dosages over the short-term exists for chromium as a dietary supplement. Ingestion or exposure to certain forms of chromium may cause or contribute to GI irritation and ulcers, dermatitis, hemorrhage, circulatory shock, and renal tubule damage. Limited animal experimentation showed skeletal and neurological defects in the offspring of mice fed chromium picolinate. Information regarding safety and efficacy in pregnancy and lactation is lacking. Renal failure may be considered a relative contraindication. The potential for genotoxic effects exists at higher dosages. Daily dosages used in clinical trials for periods of up to 9 months range as follows: brewer's yeast up to 400 mcg/day chromium chloride 50 to 600 mcg/day chromium nicotinate 200 to 800 mcg/day chromium picolinate 60 to 1,000 mcg/day. The currently accepted value for chromium dietary intake is 25 mcg/day for women and 35 mcg/day for men. The role of supplemental chromium remains controversial. Clinical Overview UseĬhromium supplementation has been studied for a variety of indications, especially diabetes and weight loss, but clinical studies have shown inconsistent results. Common Name(s): Chromium chloride, Chromium nicotinate, Chromium picolinate
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The wording is too specific to be nothing. Called apple again, got connected to Security and Privacy at last, and technician who had no time to review the notes on the account, played it down like it's a generic alert that I could turn off if it bothered me. Called again yesterday and spent another hour on the phone, meticulous notes by tech, promising a phone call this morning which again did not occur. What else could this be but an iCloud leak? Or are the Apple engineers that loose with the English language?Īpple Security and Privacy Department would call me about 4 days later, which they did not do. The wording is too specific to be nothing. What should I do if I see a password that is compromised 1) Click the house icon 2) Select Security Center in the bottom left navigation tab, then go to. Securely store your passwords and get notified when your passwords are weak, reused, or may be part of a data. Install which Apple Security product Never seen it before so I am curious it’s been around since 2020. Called apple again, got connected to Security and Privacy at last, and technician who had no time to review the notes on the account, played it down like it's a generic alert that I could turn off if it bothered me. Or is this like a marketing ploy to get me to install some kind of apple security product. By doing so, you’re routed to the appropriate site and can immediately change your password. Tap the Change password on website option. When the data leak notice appears on your iPhone, it contains two choices: Change password on website and Not now. You should change your password immediately." He was alarmed and promisedĪpple Security and Privacy Department would call me about 4 days later, which they did not do. Use the Change Password on Website Option. Here, tap on Security Recommendations located right above the list of passwords. Next, you will be asked to authenticate with Face ID or Touch ID depending on your device before you’re allowed to view the iCloud Keychain data. The message has appeared twice, once on my iMac and once on my iPad Air 4. In the settings menu, scroll down and tap on Passwords. Apple support tech looked at his own phone and found similar messages specifically stating "This password has appeared in a data leak, which puts this account at high risk of compromise. Yes, I received what looked like a message out of the operating system saying there had been a data breach and listing multiple passwords that I needed to change right away. I had 443 alerts under Settings-Passwords listing every single account with a Safari memorized password. To copy the password to use elsewhere, tap Copy. The correct response in such situations (and the one recommended. If you get the compromised passwords iPhone notification, you must immediately change the compromised password. To see a list of all saved Wi-Fi networks, tap Edit at the top right. The compromised passwords iPhone notification is your iPhone’s way of telling you that one or more of your passwords are no longer secure as a result of a data breach. If you’re connected to a Wi-Fi network, its name appears at the top of the screen. I found the same message after I purchased 2 TB of iCloud storage, coincided with update. View and copy a password for a Wi-Fi network. I don’t have the answers to any of these questions, so let’s move on to the drink itself. Why is it so prominent? Do they really think I’m going to care that my Bug Juice is made in the U.S.A., when there’s so much more going on here? Most obviously, what is it doing there? It has nothing to do with my interesting insect friends. I have several questions about that flag. There’s also a giant American flag, which I didn’t immediately notice in the store, being all absorbed in the potential mishaps of the Bug Brigade. Let’s ignore the “especially for kids” part and get to the real meat: FROM THE JUNGLES OF THE GREAT NORTH COAST! Which coast? What continent? These guys are getting more interesting all the time! What a cast of characters! Who knows what kinds of wacky adventures they’ll get into next? We don’t know a whole lot about their backgrounds, but I did find this: There’s also some sort of scared worm, but he seems to be more of a bit player. The label is adorable – there’s a polka-dotted bee…thing, a vampire-fanged spider (obviously the villain in the cartoon tie-in – I mean look at those eyebrows), a humble ladybug that may or may not have been poisoned by Fangs Eyebrow, and that obviously drunk guy at the bottom that my Internet research tells me must be some sort of centipede/millipede hybrid. Maybe that’s true, but hey – it was 8am, I was hungover, and I bought it. On first glance, it seems to be nothing more than a novelty kid’s drink, no more original than those little plastic baby bottles filled with candy that make me vaguely uncomfortable for some reason. Moreover, said University of Iowa professor of internal medicine and epidemiology Eli Perencevich, once exposed "you get sick 12 to 24 hours after, so the three-day day thing is another dubious claim.Bug Juice – is it truly a junk food, you ask? Maybe not per se, but as I examined this little gem in the beverage section of my local convenience store, I just couldn’t resist its charms. This explains why only (some) people get sick in a stomach flu outbreak even if everyone has been exposed." He added: "Exposure to stomach flu bugs does not necessarily lead to stomach flu because some factors, like your blood type, can affect the attachment of the bugs to your intestinal cells. Stomach flu is normally caused by a virus infection that occurs in the intestinal tract, not in the stomach, and drinking grape juice will not change the acidity of the stomach anyway, Tan told us. Like the experts in the other articles, Baylor College of Medicine professor Mary Estes and Ming Tan, a professor in the division of infectious diseases at Cincinnati Children’s Hospital Medical Center told us there is no scientific evidence to back the grape juice claim. Leading health authorities such as the Mayo Clinic and the CDC each offer a handful of tips on how to avoid getting the stomach flu. And only a few virus particles can make other people sick," the CDC says. "People with norovirus illness can shed billions of norovirus particles. The stomach flu is a "very contagious virus," with its vomiting and diarrhea, and occurs an average of 19 million to 21 million times per year, according to the federal Centers for Disease Control and Prevention. Unfortunately for flu sufferers, we found the same. In the past couple of years when this claim has surfaced, often on cooking and parenting websites, it was knocked down as unproven in articles by the New York Times, Slate, Men’s Health and the fact-checking site Snopes. (Read more about our partnership with Facebook.) This post was flagged as part of Facebook’s efforts to combat false news and misinformation on its News Feed. Not getting the flu after going on that regimen, of course, doesn’t mean the juice stopped you from getting sick.īut is there evidence that grape juice prevents the stomach flu - after exposure? "It changes the acidity in your stomach.This really works!!" "If you’ve been exposed to the stomach flu drink 3 glasses of 100% grape juice a day for 3 days," its post on Facebook says. Simple answer, says the Incredible Recipes Facebook account, which has attracted nearly 7.8 million followers over seven years. How not to get the stomach flu - even after you’ve been exposed to it? That particular claim wasn't clearly demonstrated in the video shown to me. Discord claims that Automod is capable of reading the rules laid out in a server's official "#rules" text channel and upholding them. Interestingly, Discord also said Automod's AI enhancements means it even enforces rules that don't explicitly spell out to it. Discord says Automod is also able to tell the difference between, for instance, a user calling for "death to all hamsters" (against the rules) and a user sharing the leading causes of hamster death (permitted). AI Automod catches the not-so-clever alternate spelling. Discord demonstrated with a G-rated scenario where, in a server dedicated to cats, a user tries to circumvent the rules by talking about fish but spells it "fi$h" to avoid an Automod flag. The idea is to reduce false positives and catch offending messages that are trying to skirt the rules. Clyde experiences no such inhibitions, and immediately offers a gif of Rizzoli and Isles from the hit 2010 TNT network crime drama Rizzoli & Isles laying on a bed, with the caption "WATCHING MOVIES." Clyde adds that "Watching movies with friends is always super enjoyable!" and I cannot disagree.ĭiscord already has an Automod tool that automatically flags potential rule-breaking messages, but the company tells me it will soon get an AI upgrade that allows it to not only follow the letter of the law, but interpret the context of messages. Easy enough, but then they ask Clyde for a "good super hero movie gif that captures the joy of watching movies with friends." That's a much taller order-when I'm seeking out a gif that captures the joy of watching movies with friends, I could be there for five minutes before selecting one that makes me feel funny or clever for having found it. In a demonstration I attended with Discord, a user asks Clyde for the current time and weather in Tokyo. Except, instead of politely ignoring you or waiting 15 minutes to respond like a normal human, Clyde gets back to you in seconds with answers. Discord's ChatGPT bot is named Clyde, and you'll be able to ask him anything by mentioning him in a server just as you would an actual person. To check which apps are launching automatically, go to 'System Preferences', then 'Users & Groups', head to the 'Login Items' tab to view the list, and unselect the ones you don't need to be powered up every time. Having too many open can make for sluggish performance. Once you know which are the worst offenders, you should definitely consider leaving those off in between uses, and it might be time to update them to keep them running better too. To do this, go to 'Finder', then choose 'Applications', then 'Utilities', select 'Activity Monitor', and look under 'CPU'. You can uninstall apps without having to go between different folders using CCleaner for Mac and get the job done in no time!įind out which apps use the most power. If there are any you don't plan on using in the future you should consider uninstalling them. Go into the app/s you aren't using and choose command+Q to quit. It's common to keep programs open for days, or even weeks. If you're used to running loads of programs at once, this could be the solution that solves all your problems. You will then be able to see how much space is being taken up by applications, music, etc., and easily spot any problem areas.Ĭlose down any unused programs. Go to the Apple logo in the top left, then click 'About this Mac' and choose 'Storage', then 'Manage'. The logic behind this is simple: the more you clear the faster it should run. How to speed up MacBook Pros in no timeįree up space by clearing data. The good news is, it's simple to do and we'll show you how. However, you do need to maintain it to keep it in shape and running at its optimum. Unlike most good things, this doesn't have to come to an end. These machines are meant to be fast and you were no doubt astounded by how quick it was when you first unwrapped it! You likely live on it, whether it's browsing the internet, doing work, designing, creating, or playing. Your MacBook Pro is probably your prized possession. How to speed up MacBook Pro: 6 great solutions I underwent open reduction and internal fixation with a T-plate and screws on the same evening, and was discharged walking with crutches 5 days later. Outliers like Adrian Peterson not withstanding, it usually takes two years for an athlete to recover from a major ligament injury, if at at all. Hi, I sustained a comminuted fracture of the distal end of my left tibia and fibula in a motorcycle accident on Jan 12. 4 years and no better> My doctor told me that the bone has healed well, as long as a second ortho, who said. In November of 2007 I had the screws taken out. I had a rod put into my fib along with 2 screws on the bottom and 1 on top. I can shift weight fully onto the leg when standing and can stand unassisted, but my ankle feels INCREDIBLY tight, as does locking my knee. I have an intramedullary rod in at the moment. Soft tissue injuries can take much longer to heal than fractures, and frequently do not produce a perfect recovery, with ongoing instability of the knee. About 4 years ago I broke both my tib and fib. Hi Know this is from a while ago but I had surgery for a tib/fib fracture 2 weeks ago and was just cleared to weight bear immediately at the 2 week mark. I had a spiral fracture and only broke my fibula but tore up the ligaments which is why they put in the. Out of the cast and in a boot starting PT next week. In fact, many feel that a tibia fracture is potentially less devastating to an athlete’s career than a ligament injury, such as an Anterior Cruciate Ligament (ACL) or Posterior Cruciate Ligament (PCL) tear. NFL NBA Megan Anderson Atlanta Hawks Los Angeles Lakers Boston Celtics Arsenal F.C. While Paul George will certainly miss the 2014-2015 basketball season, hopefully we will be able to return to a very high level of play. Of course, it takes much longer to complete the rehabilitation, with recovery of his range of motion, and strength. The athlete must regain full motion, strength and function. Generally return to play requires a fracture to heal completely and in the proper position and alignment. X-ray of a tibia fracture before surgery Return to sports after a tibia fracture. Without other complications, these fractures can heal solidly in four to six months. Geier: Healing of tibial stress fractures Ask Dr. Los Alamitos Ortho is my savior, I broke my tib/fib in Feb. Fortunately, that is not usually the case. As a moderately aging retired NFL Offense of Tackle whos been orthopedic broken. The gruesomeness of the images leads one to believe that these must be career-ending injuries. While this is a relatively rare injury, many of you will also recall Louisville Cardinal Basketball star Kevin Ware’s almost identical injury last April, during the NCAA March madness Midwest Regional Final. (note: these are not Paul George’s actual x-rays) To further stabilize the fracture, he probably also inserted additional screws above and below the break, right through the bone and the rod. 9 hours ago &0183 &32 He last appeared in a game in September 2020 before being sidelined with a torn ACL, torn MCL and tibial plateau fracture. Therefore, his surgeon made an incision just below the knee, made a small hole in the bone at the top of the tibia, and inserted a rod about the size of your little finger, the whole length of the tibia. The tibia is a very strong bone, but only the outside of the bone is strong the inside of our bones, where the marrow is, is actually quite soft. His surgery included cleaning the leg wounds, and then his surgeon inserted a titanium rod into the tibia. This increases the risk of infection, compared to a closed fracture. An open fracture means the bones penetrated the skin, and were exposed to the outside air. Paul sustained an open (also called compound) fracture of both his tibia and his fibula, and had emergent surgery to fix this. While I’m sure few people were actually watching the USA Basketball intrasquad scrimmage game live last week, many of you undoubtedly have now seen the horrific video footage of Indiana Pacers forward Paul George jam his foot into the base of the backboard stanchion, causing his tibia, or lower leg bone to snap and bend at a 90 degree angle. Paul George’s tibia fracture shows us a very rare, but devastating basketball injury. ® SEAHAWKS, SEAHAWKS LOGO, SPIRIT OF 12, WE ARE 12, BRING ON THE 12, LEGION OF BOOM, 12 and 12S are trademarks of the Seattle Seahawks.WARNING: This post contains VERY GRAPHIC IMAGES, please be advised During Sundays NFL matchup between the New England Patriots and the Cleveland Browns, tight end Rob Grownkowski suffered an ACL and MCL tear in his right. Beef Gelatin sets up jiggly (like jello) when chilled. After “blooming.” you’ll need to add them to hot liquid in order to fully dissolve them. This process plumps up the granules and makes them easier to stir into your food. Our Beef Gelatin must first be “bloomed” in a cold or room temperature liquid. There are many benefits of collagen such as healthy skin promotion and balanced nutrition for athletic performance. Threonine is an essential amino acid for collagen production. If you lack the amino acids that combine to form collagen, your body’s cells can’t produce enough of it. The composition of collagen is considered unique given its high hydroxyproline content. The intake of collagen ensures the cohesion, elasticity and regeneration of skin, hair, tendon, cartilage, bones and joints.** Collagen is made up of amino acids: glycine, proline, hydroxyproline, and arginine. Collagen provides the infrastructure of the musculoskeletal system, essential for mobility. Fruity and easy to make, this Tropical Smoothie with our Peptides is a must-try.Ĭollagen is the most abundant protein in the body and is a key constituent of all connective tissues. They are easy to use in a large variety of foods or drinks, making them a great option for those who are busy and want a no-muss, no-fuss collagen solution. Our Collagen Peptides is unflavored, dissolve in both hot or cold liquids and are faster digesting. Take a look at the answers to the questions you always had when settling the Collagen vs. We’re here today to set the record straight and help you to decide which product (or both!) fits best in your life. Have you wondered about the difference between Collagen Peptides and Beef Gelatin? Both are great for better skin, hair and nails, and bone and joint health.** But each is used in different ways in order to get the most out of them. Though this likely comes from his dealings with demons in the Underworld, having not expected that a demon could have a kind heart like a human.Īfter capturing the ice apparition Yukina and attempting to profit off her invaluable tears, Tarukane becomes the chief villain in the final story arc of the Spirit Detective Saga. Strangely, he finds demons baffling, claiming that he cannot understand why Yukina would care about the deaths of a few birds, while most would have opposite expectations of demons and humans. In the English dub he speaks in a manner reminiscent of a typical gangster. Cruel and insensitive, he possesses seemingly no respect for humanity, ruthlessly murdering traitors and viewing the ice demon Yukina as simply a money machine. Like most corrupt gang members, he is not above acquiring wealth through dishonorable means, capturing ice apparitions and hustling his associates in the Black Black Club. As a multi-trillionaire, Tarukane's net worth surpasses any country's yearly revenue, enabling him to hire thugs such as the Toguro Brothers Gang to do his dirty work. Greedy, corrupt, cowardly, and short-tempered, Tarukane always looks to add to his already enormous fortune, mainly through the black market. On his right hand, he wears a luxurious diamond ring, while his two facial expressions include smiling devilishly and frowning contemptuously either way, he can often be found with an unlit cigar in his mouth. Tarukane wears a formal though somewhat old-fashioned business attire, consisting of a white button-down shirt, a red necktie, black dress shoes, and a lavish royal purple double-breasted suit and pants. His disfigured facial features include sagging, wrinkled cheeks massive, protruding lips wide, droopy eyes and a large, button-shaped bump atop his bald head. Tarukane is a short, fat, and dumpy man, with a revolting, stumpy, and unathletic build, distinguished by a large stomach and non-existent neck. Vinegar and some essential oils are used to disinfect. Citric acid and baking soda have scouring abilities and properties that help dissolve some stains. Natural cleaners typically employ citric acid, baking soda, vinegar, and essential oils to clean toilet stains. These ingredients can be natural or synthetic, and there are pros and cons to each type of cleaner. Toilet cleaners contain ingredients that disinfect and dissolve stains. Squirt dispensers, disposable pads, and wand cleaners let you tackle the task at a respectable distance. If you prefer to keep a “green home,” consider the ingredients in a cleaner to steer clear of chemicals.Īlso keep convenience and ease of use in mind, especially if you’d rather not get up close and personal with the toilet. For homes with soft water, a standard liquid cleaner or eco-friendly solution should suffice. Hard water, for instance, can deposit chalky white buildup on porcelain that requires a special cleaner. Photo: What to Consider When Choosing the Best Toilet Cleanerīefore buying a toilet cleaner, consider the types of stains you most often encounter.
Let’s play a little game shall we? See if you can find one of these within 20 minutes of your screen door. Pussy willows are the breakfast of honey bees, which pollinate your porridge, this morning. Heck, I’ll bet if you toss open your blinds, you’ll see Trembling Aspen and Balsam Poplar, right before your very eyes.īeachy, get dressed and go out, there are 40 species of willows, native to Alberta. Have you never seen an Arbutus, Big Leaf Maple or Cascara tree? Ever been to Aspen Grove or Oak Bay? The Red Alder is our most common hardwood and is the first to comeback after a natural or manmade disturbance. In all there are 15 species of hardwoods in BC. The Big Leaf Maple and Arbutus are two of BCs most photographed trees.īranches of the Mountain Alder, Paper Birch, Black Hawthorn, Cottonwood, Trembling Aspen and Douglas Maple, hang over the fence into Alberta’s yard. What an insult to intelligent tree lovers and all residents of BC.Ħ6 years ago the Pacific Dogwood became BC’s official floral emblem and is a protected species, along with the Garry Oak. Bigleaf Maple Managers Handbook for British Columbia Technical Report British. While there are 17 types of dogwoods native to North America, the following 12 varieties are most commonly found.> Western Canada does not have hardwood forests, or hardwood trees in general.<<< maple species and deciduous tree species, e.g., birch and walnut. Each produces a syrup with a slightly different flavor profile. In general, a dogwood planted in full sun can grow to between 15 and 20 feet while a dogwood in the shade can grow double the height up to 40 feet at maturity. Tapping Maple Trees for Syrup (Acer Species) There are 10 different species of maple trees that can be tapped for syrup. The height of a dogwood tree will depend on the variety planted and how much sun it gets. In general, it takes a dogwood tree about five to seven years before it is ready and matures enough to flower. But when they are mature enough, they will begin to bloom. Growth Rate & Mature Height How Long Does It Take for a Dogwood Tree to Mature?ĭogwood trees are slow-growing plants. often to create a border for a yard or to define a specific outdoor area. Dogwoods are frequently used as flowering specimen shrubs and trees in the landscape. Make sure the area does not get very dry and has well-drained soil. Most dogwoods prefer a site with dappled sunlight. Newly planted dogwood trees will benefit from the moist soil during these two seasons.ĭetermine a location for the dogwood based on the variety you choose and what lighting it prefers. The best time to plant a dogwood tree is in the early spring or early to late fall, depending on your climate. When the tree is as wide as the tube, it's time to remove the sleeve. Use a protective tree sleeve or tube on the tree trunk until the dogwood is established. Prune damaged roots from a purchased tree, then transplant it from its tub or burlap wrap by gently place the tree in a hole that's a foot wider than the root spread so the roots can spread out. Cuttings need early protection with a planting dome and grow lights before planting in the ground. Acer macrophyllum, the bigleaf maple 2 or Oregon maple, 3 is a large deciduous tree in the genus Acer. You can start a dogwood tree using cuttings or plant a bare-root sapling purchased at a nursery. Planting Dogwood Trees How to Start off a Dogwood Tree Do not prune in spring or summer when the wounds can ooze and pests and infection can set in. Pruning is mostly for aesthetic reasons to reshape the tree and to remove dead branches. Dogwoods usually don't do well in extreme heat or dry conditions.ĭogwood trees should be pruned with a sterile garden cutting tool once a year either in the late fall, winter, or very early spring (March) when a flowering dogwood tree is dormant. Most dogwood trees and shrubs are considered understory trees and can thrive in part shade, but some varieties also benefit from full sun.ĭogwoods thrive in rich, damp but well-draining soil that's slightly acidic.ĭon't let drought affect your dogwoods, they need to be watered deeply in high heat, especially if they are in full sun. If there is a chance of human consumption or contact, always check out the species before planting it. Some people also report skin rashes from contact with the leaves and bark of dogwoods. The Home Depot 2 Gallon (7.5L) Emerald Gaiety Wintercreeper (Euonymus) Shrub. While many dogwoods produce fruit, a few species have berries that are toxic to people (although birds can eat them safely). Native to Eastern North America, this tree is decked with red-tinged, pointy-edged, and medium to dark. Red Maple is a deciduous, medium-sized tree that grows 40 to 50 feet tall and features a rounded to oval crown. Red Maple (Acer Rubrum) Doc Searls Red maple. The Spruce Home Improvement Review Board So, without any ado, let’s take a look at the types of Maple Trees in Canada 1. |
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